Cannon Griffin

Cognitive Behavioral Therapy for Anxiety Disorders Research indicates that CBT is a highly effective treatment for anxiety disorders. Many patients feel better after as little as eight therapy sessions typically with or without medication. Your therapist will guide you through practical self-help techniques that will improve your quality of life

What Are the Best Medications For Anxiety Disorders? Treatment for  anxiety disorders  is often a three-pronged approach: medication, psychotherapy and exercise. The first option for treating anxiety are antidepressants. Newer drugs, like mirtazapine or nefazodone, with a lower risk of suicide and have fewer adverse effects, are more well-tolerated by